Detoxing your body is all about resting, cleansing, and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients. Detoxifying can help protect you from disease and renew your ability to maintain optimum health.

However, if you’re someone new to detoxifying, it’s important to prepare your body properly before the session and remember to do your part by eating properly on time to help and achieve your goals.

As certified therapists at Blue lagoon Med-spa, we can help rid the body of unwanted waste thoroughly, properly, and safely. Also, we will offer you information on how to maintain your body and keep the unwanted waste out. To know more, keep reading our Beginner’s Guide to rid your body of toxic and unwanted waste.

Getting Started

Eat less starch and carbohydrates and more fiber: it is recommended that a day before the procedure, make sure you consume less starch, fewer carbohydrates, and up your intake of fiber. 

Next Steps

Relax your body: It is crucial to relax your body as you proceed with the detoxification process. If your body is tight and tense, you won’t receive the full effect of the procedure.

Advice From The Pros

Chew your food rigorously: Food must be chewed so it can be swallowed easily and, when it arrives into the stomach, it is properly digested. So to prepare your body properly before the session, remember to do your part by eating properly on time to help achieve your detoxing goals.

Maintaining a healthy colon is a growing problem for a lot of people. Fortunately, you don’t have to suffer from this problem, as certified professional colon hydrotherapy procedures can help you detoxify your body safely.

At Blue lagoon Med-spa, our goal is to exceed your expectations. As a medical spa in Queens, New York City, we offer five-star holistic medical spa care in accordance with your needs and goals. Our services include body sculpting wraps, colon hydrotherapy, V-steaming, ionic detox foot bath treatment, and holistic spa treatments. Our services are available to clients across Long Island City, Astoria, Queens, and the surrounding areas. Visit our website to learn more or contact Blue lagoon Med-spa today.